CrossFit Ramstein – Concept 2 Rowing Machine

CrossFit Ramstein trainer Brian Bowen goes over how to properly use the Concept 2 rowing machine; as well as describing the benefits / features of it.

http://www.youtube.com/v/-ceM4HHukhE?f=videos&app=youtube_gdata

View post: CrossFit Ramstein – Concept 2 Rowing Machine

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