Exercise Bike Workout Part 1

Follow world-renowned fitness presenter Jane Wake through this bitesized workout for the exercise bike! Either follow the whole series for a full workout, or use each clip individually for quick fitness burst! Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.

http://www.youtube.com/v/wOOpFvtF84g?f=videos&app=youtube_gdata

The rest is here: Exercise Bike Workout Part 1

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