Exercise Equipment : How to Use a Stepper Machine

Using a stepper machine really works, but you want to make sure to always hold onto the handles to avoid an injury. Use a stepper machine for your workout with advice from acertified personal fitness trainer in this free video on exercise equipment. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC

http://www.youtube.com/v/GPpmygCGRCU?f=videos&app=youtube_gdata

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