Exercise Equipment : How to Use Dumbbells Properly

When using dumbbells, it’s important to use the right weight to challenge your muscles. Be sure to use dumbbells properly with advice from acertified personal fitness trainer in this free video on exercise equipment. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC

http://www.youtube.com/v/t6Rt5faHO3U?version=3&f=videos&app=youtube_gdata

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