Fitness Tips with Chrissy Zmijewski: Reverse Cruches

Chrissy Zmijewski (www.GoddessAthlete.com) shows you how to stress the lower attachment of the rectus abdominis when doing your ab routine with the reverse crunch.

http://www.youtube.com/v/oWsEp7hsmZg?f=videos&app=youtube_gdata

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