Fitness Tips with Chrissy Zmijewski: The Russian Twist

Chrissy Zmijewski (www.GoddessAthlete.com) explains how to do a Russian Twist to target the obliques more effectively!

http://www.youtube.com/v/pObEPJ_6w5E?f=videos&app=youtube_gdata

Read the original post: Fitness Tips with Chrissy Zmijewski: The Russian Twist