Fitness & Weight Training Exercises : ...

Elliptical workout machines focus on leg muscles and the lower body, including the quads, calf muscles and hamstrings. Better understand this workout machine with thesetips from an experienced personal trainer in this free video on fitness and exercises. Expert: Aaron Hill Bio: Aaron Hill is a professional fitness and health instructor at Fitness for Life in Wilmington, North Carolina. Filmmaker: Reel Media LLC

http://www.youtube.com/v/y_MNBYojGTo?f=videos&app=youtube_gdata

See the article here: Fitness & Weight Training Exercises : Elliptical Machine Exercise Tips

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