High intensity explosive power, functional strength and stability training

Advanced power, strength and stability training. The website www.humanmetamorphosis.com is now live!! Check it out 🙂 SAFETY DISCLAIMER: This is a demonstration video – not instructional. All veiwers are advised to seek professional advice before undertaking any power or strength training program. Instructional videos coming soon so please subscribe. Thanks to Paul Gilbert/Racer X for the outrageous audio track! ‘Technical Difficulties’

http://www.youtube.com/v/YRmmbsPOiMY?f=videos&app=youtube_gdata

Originally posted here: High intensity explosive power, functional strength and stability training