How to Get Six Pack Abs : Bicycle Crunch Exercises ...

Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout. Expert: Jacob Garcia Bio: Jacob Garcia is a certified personal trainer with disciplines from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Filmmaker: Juan-Diego Garcia

http://www.youtube.com/v/ixQGJ3Ja-2I?f=videos&app=youtube_gdata

Originally posted here: How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs

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