How to Use a Stationary Exercise Bike

The stationary bike, or exercise bike, can be used for exercise, physical therapy and training. Stationary bikes come in various configurations, such as recumbent, upright and racing. Learn how to use a stationary exercise bike from a trainer in this exercise video.

http://www.youtube.com/v/TZjvXjecexI?f=videos&app=youtube_gdata

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