How to Use Gym Exercise Machines : Using the Leg ...

Learn how to use the leg extension machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike’s career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl

http://www.youtube.com/v/8XcVxzv_DBU?f=videos&app=youtube_gdata

Follow this link: How to Use Gym Exercise Machines : Using the Leg Extension Exercise Machine at the Gym

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