Personal Training : How to Use an Elliptical ...

When using an elliptical machine, make sure that the feet are secure and that a steady pace is kept. Stop moving on an elliptical machine to turn it off with advice from an athletic trainer in this free video on personal training and exercising. Expert: DW Walker Contact: www.trainingwithdw.com Bio: DW Walker is in pursuit of a master’s degree in athletic training. Filmmaker: David Pakman

http://www.youtube.com/v/pFh-8ICMTFY?f=videos&app=youtube_gdata

See the article here: Personal Training : How to Use an Elliptical Machine

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