Shoulders Workouts – Weight Training Exercises For Big Delts

www.shapefit.com This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.

http://www.youtube.com/v/vUJYHmgIw4s?f=videos&app=youtube_gdata

Original post: Shoulders Workouts – Weight Training Exercises For Big Delts