Strength Training at it’s BEST!

Try this short cut to tone up with this workout video strength training at it’s best. Join Sarah and Mike D’Angelo at Revolution Fitness in Boston as he shows her the perfect workout to tone up quick. Mike shows Sarah how many reps and sets she should do. Check Out Video! Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter Facebook: iTunes: Sarah’s YouTube Channel – Sarah’s Fitness Blog –

Continued here: Strength Training at it’s BEST!