Summer fitness tips

Summer fitness tips for keeping on track are discussed with founder and CEO Denise Nelson of Heartbeat Fitness. Denise has been in the fitness industry for over 30 years, educating on womens health, fitness, aging and weight loss. Denise Nelson, also known as “Rocket” , holds 13 different fitness certifications, including AFAA national certificaiton and currently instructs Zumba, Turbo Kick, Hip Hop Hustle and more. Visit Denise at or email A

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