Ashley’s Extreme Weight-Loss Makeover

Trainer Chris Powell discusses challenges of this dramatic transformation.

http://www.youtube.com/v/t-X64jr67T0?version=3&f=videos&app=youtube_gdata

Visit link: Ashley’s Extreme Weight-Loss Makeover

Author: Craig Payne

http://www.podiatry-arena.com/

Off the Treadmill

Off The Treadmill is about getting out of mortgage debt by using the very ground we stand on to build our own home. “It’s dirt cheap”, says Ianto Evans, master cob builder and architect at Cob Cottage in Southern Oregon. Film was created by Chris Tilt.

http://www.youtube.com/v/1BaXmHsnvPg?version=3&f=videos&app=youtube_gdata

View original post here: Off the Treadmill

Craig Payne

http://podiatric.wordpress.com/page/3/

Bodybuilding – Chris Jalali biceps measure

Bodybuilder / magazine cover model Chris Jalali checks his biceps size in Columbus, Ohio, during the 2009 Arnold Sports Festival weekend.

http://www.youtube.com/v/slFeci_u0T8?f=videos&app=youtube_gdata

Read more: Bodybuilding – Chris Jalali biceps measure