Home Fitness Equipment Review "The Human ...

For more info about The Human Trainer and Olympic Rings, click here bit.ly Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! The “Human Trainer” Is an elite total body suspension gym that you can use in at home. With the The “Human Trainer” you can do hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. I like The “Human Trainer” WAY better that other suspension gyms like “TRX” because The “Human Trainer” has TWO Dual-anchor suspension straps!!! Two suspension straps nearly eliminate the rubbing on your arms and neck which you get from using a single-anchor, suspension gym like TRX. The Dual-anchor suspension straps also allow you to preform more exercises like “DIPS” that are totally impossible with a single-anchor, suspension gym. Another advantage that “Human Trainer” has over a single-anchor suspension gym like TRX, the fact that YOU CAN USE IT ON A PULL-UP BAR! The main reason that I never bought TRX was because you HAVE to drill anchors into your wall to use it! That’s fine for your home (you can use anchors for the “Human Trainer” too) but what a bout when your on vacation? Now I can bring “Human Trainer” to any hotel and no matter how shitty the gym is, as long as they have a pull up bar, I can use the “Human Trainer” to get a great workout! This is also great for people that cant (or don’t want to) drill anything into your wall that will be


Visit link: Home Fitness Equipment Review “The Human Trainer – Olympic Rings” (Brandon Carter)


A Complete Review on the Schwinn 418 Elliptical ...

By Joie Charles

“I am too busy.”

“I do not have the time.”

“It’s too hard.”

These are the sentences we say whenever we are asked why we do not exercise. Well, in a world where each minute counts, it really is such a shame ti waste a 20 minute drive to the nearest gym when you can be using that to earn money or spend time with your family.

This is why home fitness machines are getting more and more popular each day. They provide an easy way for us to get in shape and at the same time, offer a better living lifestyle.

If you are serious in getting a home fitness equipment, you may want to consider the Schwinn 418 Elliptical Trainer. This machine was tagged as the best home equipment in 2005 and even though that may be some years back, it is still a pretty decent machine.

Here are some details of the Schwinn 418 Elliptical Trainer.

• In terms of stride, although the current Sole e35 may have a longer stride of 20 inches, the Schwinn 418 Elliptical Trainer can still compare at an 18 inch stride. Besides, if you have a petite frame, you may not need a too long stride.

• For its resistance, it has 8 resistance levels, making it suitable both for those just coming out of the exercise-less rut and for those who have been seriously training for quite some time. It is also very convenient to change your resistance level as it is done electronically, without breaking your stride. No need to get off and adjust belts for this machine.

• If you are a fan of change, then the 12 programs of the Schwinn 418 Elliptical Trainer will truly help you exercise. It has 12 different work out programs like manual, one fitness test, rolling, valley, 2 heart rate, fat burn, mountain, intervals, ramp, random, plateau among others. This will keep your work out interesting and break any monotony that can lead to boredom, then laziness.

• Heart rate can be monitored either through the hand grips or you can strap on a chest strap. This may not be as “cool” as a telemetric wireless heart rate checker but it can still perform its task of approximating your heart rate.

• It has a great warranty deal for the frame of 15 years although you can only get 6 months of free labor on it.

• They say that the more you see your progress, the more pumped up you become in your exercise. Fortunately, the Schwinn 418 Elliptical Trainer has a built in LED monitor that will give you data on your progress like the number of cals burned, the time, heart rate, rpm’s, speed and even resistance level.

• The machine also has a handy bottle holder to hold your energy drink or your water while you exercise.

Bottom line is the Schwinn 418 Elliptical Trainer may no longer be the best home fitness equipment out there, but for its price, it works decent. Best of all, it serves its basic purpose.

About the Author: To get information about another Schwinn machine, visit our Schwinn 438 elliptical trainer review. If you want to get the best information about ellipticals, visit our elliptical fitness equipment guide.

Source: www.isnare.com

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Cardiovascular Exercise Gym Equipment : Correct ...

Learn how use a treadmill, with tips on adjusting the settings, warming up, running and stopping safely in this free cardio fitness video about cardio gym exercise. Expert: David Feraco Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA. Filmmaker: Paul Ferguson


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Exercise Equipment

Good Housekeeping tests the newest trends in exercise equipment.


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Proform 675 Cardiocross Elliptical Trainer ...

By Jim Kesel

The Proform 675 CardioCross Elliptical Trainer typically sells for $300.00. This elliptical is touted to have an instant feedback display, features a large LCD window that allows users to keep track of key facts like, calories burned, pulse, time, speed, and distance traveled. The Proform’s console sports a Coolaire Workout Fan. The Proform 675 allows users to adjust the intensity of their workout with the help of adjustable electromagnetic resistance. The Elliptical Proform 675 offers a fourteen inch stride. The longer stride is offered in an effort to provide Elliptical users with longer muscles, and the ability to grab a long range of motion.

All these features really make the Proform 675 Elliptical Trainer sound like a great elliptical. However, This is a very cheaply made piece of exercise equipment. It also has only a 90 day warranty.

We spent a good deal of time looking at customer reviews and talking to owners and operators who have used the Proform 675 CardioCross Elliptical trainer. The number one complaint heard from users beyond the poor quality was short 14 inch stride that this elliptical provides. One individual stated that it was more like a stepper than an elliptical.

After reviewing Proform 675 elliptical on line reviews we could only find 3 that would recommend this elliptical trainer. Most comments were that it broke down was fixed and shortly thereafter broke down again. Cheap parts were also cited frequently. It appears that most of the Proform ellipticals broke down within six months.

We strongly recommend that you look at other competitors models prior to purchasing this elliptical. As with any piece of fitness equipment you should physically test any elliptical you are considering to purchase. Take you workout clothes and do a normal to slightly more intense workout right at the dealers. If they say you cannot take it for a test ride, find another dealer.

About the Author: James Kesel, MS For more information and reviews of the Proform 675 CardioCross Elliptical Trainer visit our popular website Elliptical Trainer Reviews.

Source: www.isnare.com

Permanent Link: http://www.isnare.com/?aid=127926&ca=Wellness%2C+Fitness+and+Diet

Read more here: Proform 675 Cardiocross Elliptical Trainer Problems

How to Make Your Own Home Fitness Equipment ( ...

www.sixpackfactory.com Learn how to make your own home fitness equipment in minutes. In this new series of videos we are going to show you how you can for a fraction of the cast make high quality home fitness equipment that is just as good, if not better than the stuff you will buy in the shops. In this very first DIY FITNESS GEAR episode we show you how you can make you own sandbag. Sandbag training has become very popular but with and average price tag of over $70 most people just can’t afford it. But not any more. In this video I show you how you can make your own for just $15 and how it is even better than most of the expensive brand name sandbags out on the market today. Get more videos like this at www.sixpackfactory.com


Excerpt from: How to Make Your Own Home Fitness Equipment ( Sandbag )

2012 Elliptical Trainer Best Buys

By Fred Waters

Fred Waters author of the Fitness Equipment Source web site. He has worked in the fitness equipment industry for over 15 years and has been providing elliptical trainer reviews over the years to literally 100s of thousands of potential customers. Every year he comes out with his elliptical trainer Best Buy recommendations to assist people in finding the very best value for their body and their budget. He has personally visited the corporate headquarters of each of the models mentioned below and has talked to their top executives. This gives me the type of insight you will not find on other elliptical review sites.

For 2012 there is a continuing trend to offer better quality, more innovation and overall better value . What you can get on a elliptical trainer today would have cost considerably more several years ago.

Our first choice at the competitive $999 is the 2012 NordicTrack AudioStrider 990 PRO. Both the ergonomic features and the innovative technology make it an exceptional deal. Where do I start? The AudioStrider utilizes many of the same design features found on commercial grade Precor ellipticals. NordicTrack leases the patent from Precor. This includes the rear drive design and the Power Incline feature. The rear drive gives a very natural elliptical motion, like running in the air. The Power Incline allows you to incline your elliptical stride, which results in a more intense cardio burn that also targets more lower body muscles.

The AudioStrider 990 PRO is also iFit Live compatible. For an additional fee you get a module that allows the elliptical to communicate with the Internet. You are able to go to iFit.com and define your fitness goals. iFit Live will download a customized workout routine with audio coaching. Your daily stats are recorded on your iFit.com account. You can also trace routes on Google Maps and iFit Live will simulate the terrain by controlling the incline. With the use of a laptop or smartphone you can visualize your progress on Google Maps. And if there is a street scene you can actually see yourself running down roads. This technology has redefined cardio exercise equipment.

Next we have the Smooth CE 3.6 elliptical trainer at $1,299. What is most notable about the CE 3.6 is that it is a low maintenance and durable machine with an excellent service record. And that is reflected in the lifetime frame and braking system, 5-year parts and 2-year labor warranty. A very generous warranty at this price range, which suggests that the CE 3.6 seldom has service issues. You also get a speaker system, fan, wireless heart rate control, and pedals that pivot with the angle of the elliptical stride.

at the $1,500+ range we chose another NordicTrack product, the E 15.0. This elliptical trainer is loaded with features designed to give you a superior workout and motivate you at the same time. First, you have the ability to both incline and decline the elliptical stride. This lets you simulate going up and down mountains. It also allows you to target more lower body muscles groups. You get a 10″ Google Android Internet Browser that allows you to access your favorite web sites as you exercise. The footpedals can be adjusted to the perfect angle to minimize heal lift and numbness. The flywheel weighs a heavy 32 lbs. giving you a smooth and natural elliptical stride. Life the AudioStrider 990 PRO the NordicTrack E 15.0 comes with iFit Live. In fact, the module is included in the price. With the Android browser you can directly access and view Google Maps without the need of a laptop. Also, when you trace a route the E 15.0 will simulate going both up and down hills with the incline and decline feature. Do to time restraint I left out several other features, but you get the point. The NordicTrack E 15.0 is not your run of the mill elliptical.

At $2,000+ we chose Yowza Fitness Captiva. The Captiva has two features that make this elliptical a stand-out. First, there is the Variable Motion, which varies the motion and stride from 18″-32″. In comparison to a fixed elliptical stride, the Variable Motion exercises more lower body muscles while getting an intense cardio workout. Second, you have the patented Cardio Core Training. In general, the dual handlebars on an elliptical trainer provide minimal results. In contrast, the Captiva has a T-bar that swings from left to right, forcing your body to twist. You target your core muscles like abs and obliques. These two technologies make the Captiva one of the most innovative and effective cross-trainers on the market. This is a serious cardio burning, body toning machine.

Our final choice is one of the best elliptical trainers on the planet, the Precor 5.33. Precor invented the crosstrainer and holds numerous patents that the competition is always trying to work around. The 5.33 excels in its ergonomic and biomechanical features and provides one of the most fluid and natural elliptical motions in the industry. The Precor 5.33 is a commercial grade residential elliptical. In fact, it uses the same frame and many of the components found on their commercial models. The evidence of the durability of this machine is the 10 year parts warranty. The Precor 5.33 costs $4,500, but that is the price you pay for perfection.

So there you have it, the 2012 Best Buy picks. Each of these elliptical trainers are an excellent choice if you are considering a cardio machine for your home.

About the Author: Fred Waters has worked in the fitness equipment industry for over 15 years. If you are in the market for an elliptical trainer, you can get his recommendations at Elliptical Trainer Ratings and Reviews site. He assists people in getting the right equipment for their body and their budget.

Source: www.isnare.com

Permanent Link: http://www.isnare.com/?aid=1275543&ca=Wellness%2C+Fitness+and+Diet

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Life Fitness Elliptical, Life Fitness Equipment, ...

By Stewart Wrighter

Life Fitness is one of the best known makers of fitness equipment on the market. They offer a wide selection of fitness equipment that is high quality when combined with other equipment to provide maximum performance and boost your training. Life Fitness elliptical machines and other Life Fitness equipment, combined with dumbbells are all you need for the perfect workout at home or in the gym.

Elliptical machines are an important element for maximum cardio fitness. They are designed using state-of-the art research at their exercise equipment development facility where every type of exercise equipment is refined and tested many times over. This is why these products are one of the best in the industry. It has many options including a television screen that allows you to watch your favorite television programs, listen to iPod music, or watch your favorite videos while you work out. It allows you to experience a personalized cardio workout that can be set for any level. The ability to personalize your workout using this equipment can be one of the best ways to motivate you in your workout. Other types of machines are available to both consumers and professional gyms. Consumers consistently vote for this particular brand as some of the best in the industry. It is one of the best on the market because it is built with gym-quality construction. The company began its business as a maker of equipment for professional gyms before they entered the marketplace for private use.

One of the best features by users is the natural stride. It provides an unrestricted, natural, walking or jogging gate. Another important feature is the length of the stride, which is great for people who are extremely tall. They are able to get a full stretch in their workout.

Besides machines, it is best to use other equipment for a complete workout. Dumbbells make the circle complete and a good set can mean the best strength training available. Cardio machines are popular because they provide high calorie burn, but in order to sculpt the body, dumbbells cannot be replaced. It not only provides strength training, but they help to either lengthen or build muscle depending on your goals. Many people get caught up in the cardio and resistance training, and they forget the value of a good set of dumbbells. It may seem a little old-fashioned with all of this high-tech equipment available, but it is an important part of any fitness program and should not be forgotten.

The cross trainer is one of the most popular pieces of exercise equipment. This machine is high-tech and has many specialty features. Just like the other machines, the unit is durable and state of the art. Form, function, and design are all important, regardless of the type of equipment that you choose. You have to consider your own needs, and not just make a decision based on what you have heard. You will be the one using machine and you know what you like. This is the most important aspect of the purchase decision.

About the Author: Stewart Wrighter recently purchased a Life Fitness elliptical machine for his home gym. He ordered Life Fitness equipment to donate to the high school gym.

Source: www.isnare.com

Permanent Link: http://www.isnare.com/?aid=965874&ca=Wellness%2C+Fitness+and+Diet

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Exercise Equipment and Fitness Equipment at Home

By Adrianna Notton

If you are in the market for exercise equipment and fitness equipment, you might be surprised at how much is available. There are items available for just about every interest and fitness level. The trouble is going to be to decide what you want.

Many people get tired of trying to get to the gym all the time. Sometimes, there just isn’t a convenient location. Or it just seems to take too much out of the day. It’s a lot easier to have a home gym where you can do a quick workout whenever you feel like it.

The first thing you may need to do is figure out how much room you have. There are many different options, depending on the amount of space you have available. Once you figure out your space, you’ll need to decide how you want to use it.

A basic thing to decide is whether you are interested in something for cardio, for building muscle or both. A lot of people decide to get some items so that they can do both effectively. This can be done with a minimum of room.

For example, if you want to get a good cardio workout, you can look at a treadmill, elliptical machine, rower or stationary bicycle. Some of these are made to take up limited amounts of space. For example, you can find treadmills that will fold up so they are easy to store out of the way.

If you are interested in muscle toning, there are home gyms constructed so that you can work out your entire body using just the one piece of equipment. These will take up a bit more space but certainly nothing like having a machine for each body part.

The other option for muscle tone, which will take less space but may be a bit more inconvenient for some, are free weights. You can get a few different size dumbbells or both dumbbells and barbells that you add weights on to. Start out with just as much as you need for right now and buy more as you build your strength.

You may want to get a bench to go with your weights or many people now choose to use a ball instead. These can be a nice alternative because balancing on one can help you to develop your core strength as well. This is an area that is weak in many people, especially because so many sit at desks all day.

These are the basics but there are a lot more accessories that you can get to round out your gym. Mats are great for doing stretching and sit-ups. Resistance bands are also a good way to work on muscle tone and can be easier on the body than weights. Jump ropes make a great addition to cardio workouts.

Exercise equipment and fitness equipment can be found to fit every need, both with regard to space and fitness goals. Take a look at what is available that will work within the space you have. Then have fun getting into shape.

About the Author: Fitness equipment store provides a wide variety of fitness equipment including treadmills, ellipticals, bikes and power plate vibrating machines.

Source: www.isnare.com

Permanent Link: http://www.isnare.com/?aid=915832&ca=Wellness%2C+Fitness+and+Diet

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Tone Your Entire Body With Mini Stepper: Part 1

Want to tone your entire body, without needing expensive, bulky equipment (or leaving the house?) Watch Part 1 of our Mini Stepper series (toning LEGS this time), and learn more about special Spring Makeover bonus offers!


Follow this link: Tone Your Entire Body With Mini Stepper: Part 1

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