Learn all about the recumbent exercise bike, including how to ride, in this free instructional video about using exercise bikes. Expert: Brian Lange Contact: www.ontheroadpt.com Bio: Brian Lange, MA, CSCS, is the owner and director of On The Road Personal Training and Athleticism Training and Performance. Filmmaker: James HECK
More: How to Use an Exercise Bike : The Recumbent Exercise Bike
Learn the benefits of the spinner exercise bike in this free video clip. Expert: Brian Lange Contact: www.ontheroadpt.com Bio: Brian Lange, MA, CSCS, is the owner and director of On The Road Personal Training and Athleticism Training and Performance. Filmmaker: James HECK
Original post: How to Use an Exercise Bike : How & Why to Use the Spinner Exercise Bike
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